Exercise

Monday
C25k ~ Week 2 day 1 ~ 1.1 miles

Wed
C25k ~ Week 2 day 2
only did half of the run

Fri
C25k ~ Week 2 day 3 ~ 1.1miles

Saturday
Walked 1.5 miles ~ hilly terrain
stationary bike ~ 15 minutes ~ Level 3 ~ 5.1 miles
curls ( I'm a weakling) ~ 3 sets at 10lbs.


Sunday
C25k ~ Week 2 day 4 ~ 1.3 miles



I really need to work on my upper body strength. I need to lose the my "bingo wings".