Monday, January 5, 2009

Offical

Today is my "Offical" start date.

Weight: 155lbs

Minimum Goals: Lose 1olbs by Dec. 31, 2009. Tone/tighten my body. Spend a 60 min at the gym at least 3 times a week. Run/Walk 1 5k.

Ultimately I'd like to be down 15- 20lbs by Dec. I'd like to work out everyday. Up to 90 minutes a day. Run 2 5k's.
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