30 minutes on the bike. Level 3. 11.5 miles.
20 minutes on the treadmill. 1.13 miles.
I am sooooo out of shape.
Next one will be better.
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This is my blog for my journey back to the sexy/happy person I used to be. I know I'll never be model thin again, but I'd like to at least be a healthy weight once more.
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2009
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January
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- And I'm screwed to hell again.We're moving. So no...
- So I sucked last week. At a time when I should ha...
- hiked the Wild Animal Park today. Lots of hills.
- Week 1 Day 3
- The Non Runners Guide to Marathon Training for Wom...
- 35 minutes 2.22miFollowing the training guide in t...
- 25 minutes on the treadmill.I suck.
- Stupid blister.1.14 miles. Gonna pick up some bli...
- Training mileage:I'm using a half marathon trainin...
- Countdown to Bay to Breakers
- New Shoes, New socks, New Blister. :(Only did 4k ...
- 6k - 68 minutes- 3.78mi15 minutes on the elliptical.
- I did it. I did 5k today. 56 minutes 3.12m.Decid...
- close to 80 minutes48 on treadmill 2.48m (3.99k)30...
- 2.58m on treadmill 4.15k ~ 45 minutes7.1m on bike...
- 40 minutes on the bike 15 miles.Took it easy today...
- 45 minutes on bike 15.8mi30 minutes on treadmill 1...
- Wow....153.2 I haven't seen that number in years....
- Something to think about. A friend just registere...
- 30 minutes on the treadmill 1.68miles at this rate...
- Feeling good
- Another day down.
- Offical
- First work out of 2009
- Loving the Body you're in
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January
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