http://www.nonrunnersmarathontraining.com/
I loved this book. I think Dawn & I could be friends. LOL She has a health sense of sarcasm & cynicism. LOL I loved reading her journal entries.
Personally I think I'm insane for trying to run/walk my way into better health & she seems to agree. LOL
I recommend this book to anyone thinking about training to do any kind of race. Hell, I'd recommend it to anyone just for the laughs.
http://www.amazon.com/Nonrunners-Marathon-Guide-Women-Training/dp/1580052053/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1232318941&sr=8-1
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