Well

I didn't make my goal of being down to 154.4 by Halloween, but I am down a few pounds. It will do. Must keep moving forward. :)

Sweet relief

Fiber is my friend. LOL

Le Sigh

and the weight just comes creeping back. 161.4 tonight. I'm definitely not making the goal I had set.

I really need to get back to exercising. I have a tivo I have no excuse for not working out. No excuse except laziness. I need my ass kicked!

Trying something new

So I'm trying a mega dose of fish oil to see if that can get my weight loss jump started again. I figure it can't hurt. Of course having the pumpkin pie in the house didn't help me this weekend. :( Oh well, it's all gone now & so is the temptation.

One Step at a time.

Doing good. Taking it day by day. Sometimes hour by hour. :)

Made it through AF with a loss instead of a gain. Always a good thing. Now I just have to continue the loss. :)

Resistance is Futile.

LOL Actually I'm doing really good resisting the urge to overeat or snack when I'm not hungry just bored.

Now I just have to get my ass working out. If nothing else I need to start doing curls so I can tighten up my arms. The doc said I need to work on my quads to help eliminate/reduce my knee pain. Biking would be good I just have to do it. LOL

Motivation, I need some.

Another day

I'm hanging in. I'm completely stressed out right now. But I'm not turning to food no matter how much I want to right now.


I step at a time. Minute by minute.

ACK!!!!!!!!

PMS sucks. I'm holding my own & consciously choosing not to over eat for the most part. It's not easy.

Hungry Hungry Hippos

that's how I'm feeling today. LOL

I know it's PMS. I'm bloated and want to eat everything.

I'm doing pretty well, considering.


I guess I need to eat something now so I don't pig out at CEC.

Woohoo!!!!!!!!!!!!!!

I broke 160. It probably won't last but hey I did it. 159.8 tonight which means I was actually lower this morning.

Just don't know

I'm not sure what I'm doing right, but something seems to have started working. The next week will be make or break time for me. My major hurdle has been 160. I've gotten as low as 158 but that's where I hit a wall.

So fingers crossed that this time is it. I just want to hit 156 within the next 2 weeks. I know that my goal is 154.4 (6.7lbs) by Halloween (22 days) but seriously as long as I'm on the right track & losing I'm not going to stress too much about when I hit the milestones. Just as long as I hit them.

I went to the Dr. today for a follow up on my MRI. Basically there's nothing that they could see that is causing the pain. But I do have pain. I now have a standing script for pain pills which I plan to use sparingly. Doc says to work on my quadricep strength to help stabilizing my knee and hopefully lessen my pain.

Now I have to get off my duff and get back to exercising. My plan right now is to just do the bike and to work on my arm strength I'm tired of having 'Bingo wings'. LOL

ok

It's not as bad as I thought. I weighed in this morning & I am down some. But not enough to put me on track to where I want to be. Something needs to change. I'm just not sure what.

I have an appt. to go over my MRI on Wed. Hopefully that will give me an idea of where I'm at & what I can do. If nothing else I'll get some pain meds & I'll be able to workout again.

So I suck

still. LOL

I'm trying to be upbeat about this but it's really starting to drag me down. I'm throughly stuck. I can not get out of the 160's.

I don't know what to do. Right now I'm at the point of trying not to fall back into the habits that kept me thin in High school but were extremely unhealthy.

I've decided that on my birthday (the 9th) I'll be going back to low/no carb if I don't see a movement on the scale. Which of course means until that point I'm going to go carb crazy.

I'm about ready to go to the doc and see if they can help. I doubt that they'll be of any use. Just tell me to do what I've already done & failed at.

What is it about

being at school that makes me hungry? If I'm at home I have my Monster/RockStar in the morning and then am not hungry until after 2pm. If I'm at school I'm starving by 10am. It's insane.

I really need to work on my self control. :(