Mon. June 16th
2.53 miles ~ 40 minutes.
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Wed June 18th
2.5 miles ~ 39.5 minutes
Cool down ~ .17 miles ~ 3minutes
Total ~ 2.67 miles 42.5 minutes
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Thurs. June 19th
11.8 miles ~ bike ~ 30 minutes
.5 miles ~ treadmill ~ 10 minutes
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Sun. June 22nd
2.10 miles ~ treadmill ~ 33.30 minutes
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