Exercise log June 2nd - 8th

June 3rd

C25K ~ Week 6 ~ Day 2 ~ 1.83 miles ~ Treadmill

Had less side stitches this time but also kept my pace down. I wasn't able to work out yesterday because of the smell. Worked out earlier today hoping to get a second workout in this evening.


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June 5th

C25k ~ Week 6 ~ Day 3 ~ 1.5 miles

Did the elliptical instead of the treadmill today. Plan on trying the treadmill tomorrow.

I'm really slacking on exercise this week. I blame hormones. ;-)



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June 7th

C25K ~ Week 6 ~ Day 3 ~ 2,0 miles ~ treadmill ~ 30.5 minutes

I ran for 20 minutes @ 4.3mph Walked for 10 minutes between 3.5 -4.0mph. Proud of myself. No sidestitches today. :)