Low Carb

Day 4 of low carbing has resulted in a 4lb loss so far. Of course it could be the added fiber & the lack of sodas as well. ;-)

Unfortunately day 4 has commenced with a screaming headache of a migraine like proportion. Yesterday was serious fatigue.

Today I was able to drag myself out for a walk. 3.55 miles today. Which makes a total 0f over 10.5 for the last 6 days. Half way to my goal of 20m per week by Sept. I think if I get myself out there I will make my goal for Aug. In Sept. I'm hoping to join the gym down the street. Having a safe place to work out is a comforting thought, add to that a controlled climate will be nice too.

Day 1

Day 1 of the low carb thing.

Actually not too bad. I'm feeling fine right now. Day 3 will show how well I'm tolerating things.


Basically I'm just try to give my weight loss a jump start. I've gained back 10lbs that I lost in Feb. I need that 10 gone plus another 20. I'm hoping this will give my body the kick in the pants it needs to get the weight off of me.


Of course I'm stressed right now which isn't helping things much.

Hopefully everything will settle down soon & things can get back to normal & I can get on with my regularly scheduled life.