Weekends & I suck

The rest of my weekend was crap. I ate like crap & didn't exercise at all. I kept saying, "after I get X done I'll exercise," yeah that never happened yesterday. But stuffing my face happened at every turn. I wasn't even hungry just bored, and the food was there.

I really need to be aware of my fluid intake. I've noticed on the days I don't drink enough I tend to over eat & make crappy food choices.

So the plan for today is to eat sensibly & if I must snack, snack on the healthy goodies I bought.


My mini goal is to be down below 160 by the end of April. I think that's doable. We'll see.