Tuesday, September 30, 2008

School Days

Suck. I always over eat at school. I don't do this when I'm at home. AAAARGH!!!!!!!!!!!

Sunday, September 28, 2008

The weekend

I survived. And it looks like I kept the weight down. I may have found my plan until I get an exercise program worked out with the doc. My plan's not the healthiest but it's working for me. I'll muddle through.

33 days to make my goal.

I know I can do it.

I will do it.

Saturday, September 27, 2008

Plodding along.

long day. Wasn't a great food day. Got a bit of walking in.

Friday, September 26, 2008

Today.

Today was a long day.

Walked a couple of miles to babysit for a friend. Have had a screaming headache for a couple of days. Gonna go weigh myself soon & update my ticker.



163.2 not bad. Need to keep moving this direction.

Wednesday, September 24, 2008

I can't be the only one.

I refuse to believe that I'm the only one in the world whose body does this.

I watch what I eat. I cut back sodas. Add water. And I f-ing gain weight. WTH????

Instead of losing any weight this week, I've gained 2lbs.


I hate my body.

Monday, September 22, 2008

09-22-08

Today was another day. Didn't do great. Didn't do awful. Drank less soda today than yesterday. Drank water (which I hate).

Did ok with the food. Really want to comfort eat right now because I'm hurting, but I'm resisting.

Blech

I had an emotional night last night & I ate way too much. Calorie wise it wasn't astronomical but it was just bad choices. I should have stopped a lot sooner than I did.

So I'm feeling frumpy today.

Sunday, September 21, 2008

Sept 21, 2008

Another day in the life.

I'm doing good (in my terms) with my eating today. I'm not sure if I'll get to the gym.

I'm kind of putting off the gym until I have my MRI on 10/03 & the follow-up 0n 10/06. I can probably handle doing the bike but I don't want to cause myself so much pain that I can't function.

I wish I had asked the doc for some stronger pain meds when I saw him last. :(

C'est la Vie.

A visual for myself

To help me track my progress visually...

Goal 1 ~ Sept 20, 2008 - Oct. 31, 2008 (40 Days)(Failed to make by goal date)
164.4***164.0****|****163.0****|****162.0****|****161.0****|****160.0****|****159.0****|****158.0****|****157.0****|****156.0****|****155.0****154.5


Goal 2 ~ Nov 1, 2008 - Dec 5th, 2008 (35 Days)

154.4***154.0****|****153.0****|****152.0****|****151.0****|****150.0****|****149.0****|****148.0****|****147.0****|****146.0****|****145.0****144.5


Goal 3 ~ Dec 6, 2008 - Feb 14, 2009 (71 days)

144.4***144.0****|****143.0****|****142.0****|****141.0****|****140.0****|****139.0****|****138.0****|****137.0****|****136.0****|****135.0****|****134.0****|****133.0****|****132.0****|****131.0****|****130.0


Long time no blog

I guess I kind of took a hiatus from this because I was disappointed in my results, or lack there of.

Shortly after I last posted I ended up stopping my workouts because of some medical issues. I haven't been able to pick back up the work outs.

I reverting back to what helped me when I first started on my weight loss journey 4 long years ago. It's a book called Think Yourself Thin. It began my weight loss before so I'm trying it again. :)

So my weight as of this evening is 164.4lbs.

My immediate goal is to lose 10lbs (154.4) by Halloween, once I've accomplished that goal I will begin on my next one of losing another 10lbs (144.4) by My Anniversary (Dec. 5th). My third goal is another 10lbs (134.4) by Valentines Day 2009. That will put me at the high end of my goal weight. Ultimately I'd like to end at around 125-130lbs.


Wish me luck.